Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 369.7 mg |
| Potassium | 51.6 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.3 g |
| Protein | 2.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.8 % |
| Copper | 2.0 % |
| Folate | 6.8 % |
| Iron | 3.3 % |
| Magnesium | 1.9 % |
| Manganese | 5.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.5 % |
| Selenium | 10.8 % |
| Thiamin | 5.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Macaroni Salad
View the full Fat Free Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Macaroni Salad
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
16 calories of Honey, (0.25 tbsp)
5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)
3 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.03 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Salt, (0.13 tsp)
Calories per serving of Fat Free Macaroni Salad
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
16 calories of Honey, (0.25 tbsp)
5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)
3 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.03 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Salt, (0.13 tsp)
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