Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 187.8 mg
Potassium 116.8 mg
Total Carbohydrate 32.9 g
Dietary Fiber 0.7 g
Sugars 12.6 g
Protein 1.9 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 4.5 %
Vitamin D 3.1 %
Vitamin E 0.4 %
Calcium 7.4 %
Copper 1.5 %
Folate 1.4 %
Iron 0.5 %
Magnesium 2.1 %
Manganese 2.2 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 0.6 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Southern Banana Pudding

View the full Light Southern Banana Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Southern Banana Pudding

47 calories of Cool Whip Free, (6.25 tbsp)

42 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.38 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Hunt's Snack Pack Fat Free Vanilla Pudding, (24.75 gram(s))

12 calories of Lactaid Fat Free Milk, (0.13 cup)

6 calories of Kraft Jello Fat Free/Sugar Free Banana Cream Pudding, (2 gram(s))


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