Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 291.7
Total Fat 18.9 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 28.3 mg
Sodium 204.3 mg
Potassium 179.8 mg
Total Carbohydrate 29.5 g
Dietary Fiber 4.0 g
Sugars 11.6 g
Protein 3.7 g
Vitamin A 45.3 %
Vitamin B-12 1.3 %
Vitamin B-6 8.3 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 7.5 %
Copper 5.3 %
Folate 2.7 %
Iron 8.3 %
Magnesium 6.1 %
Manganese 40.2 %
Niacin 5.8 %
Pantothenic Acid 3.1 %
Phosphorus 9.8 %
Riboflavin 4.7 %
Selenium 0.4 %
Thiamin 7.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins

View the full Morning Glory Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins

75 calories of Coconut Oil, (0.04 cup)

63 calories of Coconut, shredded and unsweetened, (0.67 tbsp)

46 calories of Rice flour, brown, (0.08 cup)

25 calories of Pecans, (0.03 cup, chopped)

20 calories of Raisins, (0.04 cup, packed)

16 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.08 serving)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

12 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (8.33 gram(s))

8 calories of Applesauce, unsweetened, (0.08 cup)

8 calories of Carrots, raw, (0.17 cup, grated)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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