Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 122.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 187.0 mg
Potassium 732.3 mg
Total Carbohydrate 28.7 g
Dietary Fiber 4.3 g
Sugars 0.9 g
Protein 2.5 g
Vitamin A 31.1 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 302.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 12.1 %
Folate 10.6 %
Iron 4.9 %
Magnesium 7.5 %
Manganese 21.1 %
Niacin 6.8 %
Pantothenic Acid 4.3 %
Phosphorus 6.9 %
Riboflavin 3.2 %
Selenium 1.4 %
Thiamin 7.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted yellow pepper and sweet potato soup

View the full roasted yellow pepper and sweet potato soup Recipe & Instructions
Submitted by: BAMEGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted yellow pepper and sweet potato soup

79 calories of Yams, (0.50 cup, cubes)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of (OXO) Vegetable Stock Cube, (0.33 serving)

1 calories of Garlic, (0.17 clove)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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