Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 52.4 mg |
| Sodium | 454.9 mg |
| Potassium | 120.1 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.6 g |
| Protein | 9.5 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 13.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 5.7 % |
| Calcium | 39.5 % |
| Copper | 1.9 % |
| Folate | 8.7 % |
| Iron | 5.4 % |
| Magnesium | 3.1 % |
| Manganese | 8.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.9 % |
| Selenium | 5.7 % |
| Thiamin | 4.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granny's Green Rice
View the full Granny's Green Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granny's Green Rice
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
41 calories of White Rice, long grain, cooked, (0.20 cup)
20 calories of Milk, 1%, (0.20 cup)
14 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (10 gram(s))
2 calories of Parsley, (0.10 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Mustard, Yellow, Dried, (0.10 tbsp)
Calories per serving of Granny's Green Rice
64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)
41 calories of White Rice, long grain, cooked, (0.20 cup)
20 calories of Milk, 1%, (0.20 cup)
14 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (10 gram(s))
2 calories of Parsley, (0.10 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Mustard, Yellow, Dried, (0.10 tbsp)
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