Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 396.1 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 57.5 mg |
Sodium | 602.8 mg |
Potassium | 194.1 mg |
Total Carbohydrate | 47.4 g |
Dietary Fiber | 8.7 g |
Sugars | 1.1 g |
Protein | 26.6 g |
Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 22.0 % |
Copper | 7.7 % |
Folate | 39.3 % |
Iron | 13.8 % |
Magnesium | 8.2 % |
Manganese | 10.5 % |
Niacin | 16.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 6.5 % |
Riboflavin | 13.1 % |
Selenium | 0.8 % |
Thiamin | 33.8 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Spaghetti - Taste of Home Version
View the full Taco Spaghetti - Taste of Home Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Spaghetti - Taste of Home Version
135 calories of Ronzoni, Healthy Harvest Spaghetti, (1.50 oz)
100 calories of Cheese - Kroger Shredded Mexican Style, (0.25 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Beans, black, (0.25 cup)
11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.50 tsp)
6 calories of Salsa, (0.08 cup)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Taco Spaghetti - Taste of Home Version
135 calories of Ronzoni, Healthy Harvest Spaghetti, (1.50 oz)
100 calories of Cheese - Kroger Shredded Mexican Style, (0.25 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Beans, black, (0.25 cup)
11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.50 tsp)
6 calories of Salsa, (0.08 cup)
3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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