Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 474.6
Total Fat 20.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 9.1 g
Monounsaturated Fat 2.8 g
Cholesterol 15.9 mg
Sodium 484.9 mg
Potassium 214.9 mg
Total Carbohydrate 70.7 g
Dietary Fiber 12.6 g
Sugars 29.4 g
Protein 8.6 g
Vitamin A 4.1 %
Vitamin B-12 1.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.4 %
Copper 0.1 %
Folate 0.5 %
Iron 9.4 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Wrap

View the full Fruity Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Wrap

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

120 calories of Nuts - Walnuts - Diamond Finely Diced, (0.15 cup)

95 calories of Apple, Gala (medium), (1 serving)

60 calories of Ocean Spray Reduced Sugar Craisins, (0.15 cup)

50 calories of Cream Cheese, (1 tbsp)


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