Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 200.1 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 61.8 mg |
Sodium | 1,028.9 mg |
Potassium | 353.9 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 1.9 g |
Sugars | 1.6 g |
Protein | 15.5 g |
Vitamin A | 58.7 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.3 % |
Copper | 9.3 % |
Folate | 21.5 % |
Iron | 13.6 % |
Magnesium | 8.2 % |
Manganese | 14.6 % |
Niacin | 22.7 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 16.1 % |
Riboflavin | 16.1 % |
Selenium | 48.7 % |
Thiamin | 24.2 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Soup
View the full Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Soup
109 calories of Egg Noodles, enriched, (1 oz)
65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 large)
Calories per serving of Turkey Soup
109 calories of Egg Noodles, enriched, (1 oz)
65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 large)
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