Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 230.8
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 18.7 mg
Sodium 1,309.7 mg
Potassium 524.8 mg
Total Carbohydrate 29.4 g
Dietary Fiber 8.5 g
Sugars 7.1 g
Protein 20.7 g
Vitamin A 26.9 %
Vitamin B-12 1.1 %
Vitamin B-6 11.8 %
Vitamin C 36.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 9.7 %
Copper 11.6 %
Folate 9.7 %
Iron 20.1 %
Magnesium 10.3 %
Manganese 17.3 %
Niacin 8.7 %
Pantothenic Acid 3.0 %
Phosphorus 14.6 %
Riboflavin 6.9 %
Selenium 2.6 %
Thiamin 5.2 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with multiple beans and using ground turkey and sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with multiple beans and using ground turkey and sausage

46 calories of Louis Rich Turkey Smoked Sausage, (28.31 grams)

38 calories of honeysuckle gorund turkey breast, (1.25 oz)

28 calories of Beans, red kidney, (0.13 cup)

26 calories of Bush's Chili Beans, (0.13 cup)

19 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (28.13 gram(s))

12 calories of Yellow Sweet Corn, Canned, (0.09 cup)

10 calories of Chili powder, (0.44 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Granulated Sugar, (0.56 tsp)

9 calories of Baking chocolate, unsweetened, squares, (0.06 square (1 oz))

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

6 calories of Beef broth, bouillon, consomme, (0.38 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of fresh onion, (0.06 cup)

2 calories of Garlic, (0.38 tsp)

1 calories of Bay leaves dried (serving size 1 leave), (0.19 serving)

1 calories of Celery, raw, (0.09 stalk, large (11"-12" long))

0 calories of Cumin seed, (0.06 tsp)

0 calories of Oregano, ground, (0.09 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.