Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 354.0
Total Fat 24.7 g
Saturated Fat 15.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.0 g
Cholesterol 101.0 mg
Sodium 409.0 mg
Potassium 557.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.4 g
Sugars 2.4 g
Protein 9.8 g
Vitamin A 16.2 %
Vitamin B-12 1.5 %
Vitamin B-6 19.5 %
Vitamin C 44.4 %
Vitamin D 6.8 %
Vitamin E 1.9 %
Calcium 8.7 %
Copper 7.0 %
Folate 5.6 %
Iron 59.8 %
Magnesium 8.2 %
Manganese 9.8 %
Niacin 6.8 %
Pantothenic Acid 5.0 %
Phosphorus 10.3 %
Riboflavin 5.6 %
Selenium 0.9 %
Thiamin 7.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam Chowda

View the full Clam Chowda Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam Chowda

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

35 calories of Fast Classics Country Fried Steak GRAVY MIX (1/5 package dry mix), (0.50 serving)

31 calories of Butter, salted, (0.30 tbsp)

30 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.60 serving)

6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.20 tsp)


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