Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 149.1 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 17.2 mg |
Sodium | 528.9 mg |
Potassium | 733.7 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 4.1 g |
Sugars | 1.7 g |
Protein | 10.4 g |
Vitamin A | 51.7 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 22.6 % |
Vitamin C | 41.5 % |
Vitamin D | 2.7 % |
Vitamin E | 2.3 % |
Calcium | 6.6 % |
Copper | 15.1 % |
Folate | 7.4 % |
Iron | 15.1 % |
Magnesium | 11.0 % |
Manganese | 22.6 % |
Niacin | 18.9 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 14.3 % |
Riboflavin | 17.8 % |
Selenium | 19.2 % |
Thiamin | 30.2 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Red Chile Pork with Potatoes (6 oz ea)
View the full Slow Cooker Red Chile Pork with Potatoes (6 oz ea) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Red Chile Pork with Potatoes (6 oz ea)
48 calories of Pork loin (chops), (0.07 lb)
22 calories of Potato, Raw with Skin - 5.3 oz, (29.77 gram)
18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))
16 calories of Crushed Tomatoes, (49.56 grams)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Dried Pasilla Chile, (2.31 gram(s))
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Mushrooms, fresh, (14.18 grams)
1 calories of Garlic, (0.31 cloves)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
Calories per serving of Slow Cooker Red Chile Pork with Potatoes (6 oz ea)
48 calories of Pork loin (chops), (0.07 lb)
22 calories of Potato, Raw with Skin - 5.3 oz, (29.77 gram)
18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))
16 calories of Crushed Tomatoes, (49.56 grams)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Dried Pasilla Chile, (2.31 gram(s))
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Mushrooms, fresh, (14.18 grams)
1 calories of Garlic, (0.31 cloves)
0 calories of Salt, (0.06 tbsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
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