Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 17.2 mg
Sodium 528.9 mg
Potassium 733.7 mg
Total Carbohydrate 19.0 g
Dietary Fiber 4.1 g
Sugars 1.7 g
Protein 10.4 g
Vitamin A 51.7 %
Vitamin B-12 2.5 %
Vitamin B-6 22.6 %
Vitamin C 41.5 %
Vitamin D 2.7 %
Vitamin E 2.3 %
Calcium 6.6 %
Copper 15.1 %
Folate 7.4 %
Iron 15.1 %
Magnesium 11.0 %
Manganese 22.6 %
Niacin 18.9 %
Pantothenic Acid 9.1 %
Phosphorus 14.3 %
Riboflavin 17.8 %
Selenium 19.2 %
Thiamin 30.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Red Chile Pork with Potatoes (6 oz ea)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Red Chile Pork with Potatoes (6 oz ea)

48 calories of Pork loin (chops), (0.07 lb)

22 calories of Potato, Raw with Skin - 5.3 oz, (29.77 gram)

18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))

16 calories of Crushed Tomatoes, (49.56 grams)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Dried Pasilla Chile, (2.31 gram(s))

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Mushrooms, fresh, (14.18 grams)

1 calories of Garlic, (0.31 cloves)

0 calories of Salt, (0.06 tbsp)

0 calories of Water, tap, (0.44 cup (8 fl oz))


No nutrition or calorie comments found.