Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.7
Total Fat 23.6 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.2 g
Cholesterol 24.1 mg
Sodium 183.2 mg
Potassium 272.3 mg
Total Carbohydrate 13.8 g
Dietary Fiber 4.5 g
Sugars 1.4 g
Protein 4.9 g
Vitamin A 7.8 %
Vitamin B-12 0.2 %
Vitamin B-6 2.3 %
Vitamin C 4.3 %
Vitamin D 5.4 %
Vitamin E 10.2 %
Calcium 8.9 %
Copper 5.6 %
Folate 2.3 %
Iron 15.0 %
Magnesium 2.1 %
Manganese 6.6 %
Niacin 6.1 %
Pantothenic Acid 4.5 %
Phosphorus 3.3 %
Riboflavin 7.5 %
Selenium 3.8 %
Thiamin 2.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Soup with Wild Mushrooms & Chive


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Soup with Wild Mushrooms & Chive

134 calories of Olive Oil, (0.07 cup)

60 calories of Bel Gioioso Mascarpone Cheese, (1 tbsp)

45 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (65 gram(s))

13 calories of Butter, unsalted, (0.13 tbsp)

8 calories of Onion - Yellow - 64Cal/1-Cup, (0.13 serving)

6 calories of Mushrooms, fresh, (28.38 grams)

6 calories of Veggies - Shallot Small (30grams), (0.25 serving)

3 calories of Fennel seed, (0.13 tbsp)

2 calories of Thyme, ground, (0.16 tbsp)

2 calories of Fennel, (0.06 cup, sliced)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Parsley, (0.13 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Dried Hot Japanese Chiles or any dried chile pod, (0.03 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.03 tsp)


No nutrition or calorie comments found.