Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.0 mg |
| Potassium | 252.6 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.6 g |
| Protein | 1.3 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.9 % |
| Copper | 2.9 % |
| Folate | 5.4 % |
| Iron | 3.3 % |
| Magnesium | 3.7 % |
| Manganese | 6.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 3.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup
View the full Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
3 calories of Carrots, raw, (0.13 medium)
2 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.06 cup)
2 calories of Broth, Vegetable bouillon, low sodium, organic, Harvest Sun 5.5g=.5 cube, (0.63 gram)
2 calories of Canned Tomatoes, (0.06 can)
1 calories of 1 med yellow onion, (0.03 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Clove of Garlic, (0.13 serving)
0 calories of Rosemary, dried, (0.03 tbsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Tabasco Sauce, (0.06 tsp)
0 calories of Salt, (0.03 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Vegetable Soup
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
3 calories of Carrots, raw, (0.13 medium)
2 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.06 cup)
2 calories of Broth, Vegetable bouillon, low sodium, organic, Harvest Sun 5.5g=.5 cube, (0.63 gram)
2 calories of Canned Tomatoes, (0.06 can)
1 calories of 1 med yellow onion, (0.03 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Clove of Garlic, (0.13 serving)
0 calories of Rosemary, dried, (0.03 tbsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Tabasco Sauce, (0.06 tsp)
0 calories of Salt, (0.03 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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