Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 211.5
Total Fat 8.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 27.1 mg
Sodium 208.9 mg
Potassium 233.4 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.6 g
Sugars 2.9 g
Protein 15.7 g
Vitamin A 40.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 4.4 %
Copper 3.0 %
Folate 5.9 %
Iron 14.5 %
Magnesium 4.7 %
Manganese 5.4 %
Niacin 1.8 %
Pantothenic Acid 1.9 %
Phosphorus 19.2 %
Riboflavin 38.0 %
Selenium 1.3 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian peanut butter chicken quinoa salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian peanut butter chicken quinoa salad

69 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.10 cup)

42 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (1.67 oz)

30 calories of Peanut Butter, Meijer, Organic, Crunchy (32g), (0.33 tbsp)

17 calories of Organicville Olive Oil & Balsamic Vinaigrette, (0.17 serving)

13 calories of Blue Diamond Whole Natural Almonds (28 almonds), (0.08 serving)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

7 calories of Broccoli, fresh, (0.17 stalk)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Sesame Seeds, (0.10 tbsp)

5 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.17 serving)

3 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (0.13 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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