Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 92.1
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 509.4 mg
Potassium 593.3 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.9 g
Sugars 5.6 g
Protein 5.3 g
Vitamin A 63.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 33.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 6.7 %
Copper 5.4 %
Folate 12.4 %
Iron 10.1 %
Magnesium 8.5 %
Manganese 16.5 %
Niacin 4.8 %
Pantothenic Acid 2.7 %
Phosphorus 7.0 %
Riboflavin 7.0 %
Selenium 1.4 %
Thiamin 6.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Vegetable Soup

View the full Skinny Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Vegetable Soup

18 calories of Libby's Cut Green Beans Natural Pack, (0.35 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

13 calories of GV Tomato Paste, (0.80 tbsp)

12 calories of Swanson Natural Goodness Chicken Broth, (0.80 cup)

9 calories of Zucchini, (0.30 cup, sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Summer Squash, (0.30 cup, sliced)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Garlic, (0.60 cloves)

1 calories of Spinach, fresh, (0.20 cup)


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