Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.9
Total Fat 10.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.2 g
Cholesterol 204.2 mg
Sodium 542.6 mg
Potassium 1,235.4 mg
Total Carbohydrate 15.5 g
Dietary Fiber 5.4 g
Sugars 3.4 g
Protein 41.6 g
Vitamin A 211.4 %
Vitamin B-12 38.5 %
Vitamin B-6 36.2 %
Vitamin C 84.8 %
Vitamin D 43.1 %
Vitamin E 10.4 %
Calcium 20.1 %
Copper 22.3 %
Folate 31.9 %
Iron 28.8 %
Magnesium 28.4 %
Manganese 35.0 %
Niacin 31.4 %
Pantothenic Acid 7.8 %
Phosphorus 45.8 %
Riboflavin 13.1 %
Selenium 108.8 %
Thiamin 11.5 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GLUTEN FREE CABBAGE CURRY

View the full GLUTEN FREE CABBAGE CURRY Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GLUTEN FREE CABBAGE CURRY

120 calories of Shrimp, raw, (4 oz)

70 calories of Finfish, cod, Pacific, raw, (3 oz)

60 calories of Coconut Oil Organic - Spectrum Naturals, (0.50 tbsp)

26 calories of Cabbage, fresh, (1.50 cup, shredded)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

7 calories of Spinach, fresh, (1 cup)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Coconut Milk (Silk), (0.06 cup)

2 calories of Ginger Root (raw, fresh), (0.08 oz)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Morton Table Salt, (0.06 tsp)


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