Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.6
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.4 mg
Sodium 228.0 mg
Potassium 179.0 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.3 g
Sugars 9.2 g
Protein 3.4 g
Vitamin A 5.2 %
Vitamin B-12 1.3 %
Vitamin B-6 1.6 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.5 %
Copper 2.4 %
Folate 1.2 %
Iron 1.6 %
Magnesium 2.0 %
Manganese 5.5 %
Niacin 1.7 %
Pantothenic Acid 1.7 %
Phosphorus 3.3 %
Riboflavin 2.9 %
Selenium 0.6 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plum Desert

View the full Plum Desert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plum Desert

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

35 calories of Plums, (75 grams)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Vanilla Extract, (0.33 tsp)

4 calories of Egg white, large, (0.22 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger Root, (0.04 tsp)

0 calories of Splenda, (2 tsp)


No nutrition or calorie comments found.