Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 274.7
Total Fat 18.7 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.2 g
Cholesterol 241.6 mg
Sodium 407.4 mg
Potassium 207.6 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.1 g
Sugars 2.6 g
Protein 17.3 g
Vitamin A 13.7 %
Vitamin B-12 15.1 %
Vitamin B-6 6.3 %
Vitamin C 0.8 %
Vitamin D 10.0 %
Vitamin E 1.0 %
Calcium 27.4 %
Copper 2.9 %
Folate 9.2 %
Iron 7.1 %
Magnesium 4.2 %
Manganese 1.8 %
Niacin 1.9 %
Pantothenic Acid 2.0 %
Phosphorus 32.1 %
Riboflavin 21.6 %
Selenium 9.7 %
Thiamin 4.4 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb quiche lorraine

View the full Low Carb quiche lorraine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb quiche lorraine

79 calories of Half and Half Cream, (0.25 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

18 calories of Flour, white, (0.04 cup)


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