Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 79.8 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 206.0 mg |
Potassium | 72.0 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 0.9 g |
Sugars | 4.3 g |
Protein | 0.3 g |
Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 29.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.2 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 4.6 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade sauce
View the full Homemade sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade sauce
30 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of (C) Garlic, minced, (0.25 tsp)
0 calories of Italian Seasoning (SPICE), (0.25 tbsp)
Calories per serving of Homemade sauce
30 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of (C) Garlic, minced, (0.25 tsp)
0 calories of Italian Seasoning (SPICE), (0.25 tbsp)
Calories in Similar Recipes
- From The Garden of Vegan
- Hungry Girl's Dan Good Chili with Ground Turkey- For those of us who have boyfriends that won't eat meatless...
- This is a loose guideline to making a very chunky vegetarian friendly chili. I roughly estimated quantities...
- Trying a fresh version of pasta al a norma
- This is a delicious and easy-to-make soup.