Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.1 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 6.8 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 42.6 mg |
| Sodium | 1,215.5 mg |
| Potassium | 996.1 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.4 g |
| Protein | 24.6 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 80.9 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.3 % |
| Copper | 33.7 % |
| Folate | 15.6 % |
| Iron | 21.4 % |
| Magnesium | 24.1 % |
| Manganese | 25.5 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 26.5 % |
| Riboflavin | 17.9 % |
| Selenium | 81.3 % |
| Thiamin | 16.1 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Crab Meat Casserole
View the full Grandma's Crab Meat Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Crab Meat Casserole
119 calories of Chow Mein Noodles, (0.50 cup)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
88 calories of Healthy Request Cream of Mushroom Soup, (0.63 cup)
41 calories of Queen Crab, (1.25 oz)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Celery, raw, (0.38 cup, diced)
Calories per serving of Grandma's Crab Meat Casserole
119 calories of Chow Mein Noodles, (0.50 cup)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
88 calories of Healthy Request Cream of Mushroom Soup, (0.63 cup)
41 calories of Queen Crab, (1.25 oz)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Celery, raw, (0.38 cup, diced)
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