Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.1
Total Fat 18.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 7.2 g
Cholesterol 42.6 mg
Sodium 1,215.5 mg
Potassium 996.1 mg
Total Carbohydrate 34.2 g
Dietary Fiber 3.4 g
Sugars 3.4 g
Protein 24.6 g
Vitamin A 2.9 %
Vitamin B-12 80.9 %
Vitamin B-6 15.3 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.3 %
Copper 33.7 %
Folate 15.6 %
Iron 21.4 %
Magnesium 24.1 %
Manganese 25.5 %
Niacin 37.4 %
Pantothenic Acid 7.3 %
Phosphorus 26.5 %
Riboflavin 17.9 %
Selenium 81.3 %
Thiamin 16.1 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Crab Meat Casserole

View the full Grandma's Crab Meat Casserole Recipe & Instructions
Submitted by: HARV47
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Crab Meat Casserole

119 calories of Chow Mein Noodles, (0.50 cup)

102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)

88 calories of Healthy Request Cream of Mushroom Soup, (0.63 cup)

41 calories of Queen Crab, (1.25 oz)

30 calories of Tuna, Canned in Water, drained, (1.25 oz)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Celery, raw, (0.38 cup, diced)


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