Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 481.4 mg |
| Potassium | 100.4 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.8 g |
| Protein | 5.3 g |
| Vitamin A | 66.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.9 % |
| Copper | 0.7 % |
| Folate | 1.3 % |
| Iron | 10.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Crock Pot Beef and Lentil Stew
View the full Easy Crock Pot Beef and Lentil Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Crock Pot Beef and Lentil Stew
120 calories of Beef - Stew Meat, (2 oz)
75 calories of Market Pantry Homestyle Lentil Soup (Target), (0.50 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
Calories per serving of Easy Crock Pot Beef and Lentil Stew
120 calories of Beef - Stew Meat, (2 oz)
75 calories of Market Pantry Homestyle Lentil Soup (Target), (0.50 cup)
11 calories of Carrots, raw, (0.25 cup, grated)
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