Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 502.8 |
|---|---|
| Total Fat | 29.7 g |
| Saturated Fat | 17.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 145.7 mg |
| Sodium | 1,814.4 mg |
| Potassium | 200.1 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 44.7 g |
| Vitamin A | 17.5 % |
|---|---|
| Vitamin B-12 | 14.8 % |
| Vitamin B-6 | 3.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.0 % |
| Calcium | 75.4 % |
| Copper | 2.8 % |
| Folate | 5.9 % |
| Iron | 8.0 % |
| Magnesium | 8.6 % |
| Manganese | 1.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 50.2 % |
| Riboflavin | 23.6 % |
| Selenium | 42.7 % |
| Thiamin | 2.8 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Rustica
View the full Pizza Rustica Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Rustica
156 calories of Ricotta Cheese, part skim milk, (4 oz)
90 calories of Boar's Head Genoa Salami, (1 oz)
89 calories of Cook's Hickory Smoked Lean Bone-in Steak, (2.38 oz)
87 calories of Parmesan Cheese, grated, (0.19 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Parsley, (1.25 sprigs)
Calories per serving of Pizza Rustica
156 calories of Ricotta Cheese, part skim milk, (4 oz)
90 calories of Boar's Head Genoa Salami, (1 oz)
89 calories of Cook's Hickory Smoked Lean Bone-in Steak, (2.38 oz)
87 calories of Parmesan Cheese, grated, (0.19 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Parsley, (1.25 sprigs)
No nutrition or calorie comments found.
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