Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 136.8
Total Fat 5.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.3 g
Cholesterol 3.0 mg
Sodium 397.8 mg
Potassium 90.7 mg
Total Carbohydrate 17.6 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 4.3 g
Vitamin A 13.8 %
Vitamin B-12 4.0 %
Vitamin B-6 4.1 %
Vitamin C 9.3 %
Vitamin D 2.0 %
Vitamin E 1.4 %
Calcium 14.3 %
Copper 2.3 %
Folate 9.6 %
Iron 5.4 %
Magnesium 4.8 %
Manganese 3.8 %
Niacin 4.4 %
Pantothenic Acid 1.3 %
Phosphorus 6.5 %
Riboflavin 13.2 %
Selenium 3.6 %
Thiamin 6.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph2003's Moist Mexican Cornbread (Light Version)

View the full Steph2003's Moist Mexican Cornbread (Light Version) Recipe & Instructions
Submitted by: STEPH2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph2003's Moist Mexican Cornbread (Light Version)

35 calories of Yellow Cornmeal, (0.08 cup)

28 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.80 serving)

24 calories of Corn, sweet yellow, canned, cream style, (0.13 cup)

16 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.05 cup)

14 calories of Flour, white, (0.03 cup)

7 calories of Egg Beaters, original - 1/4 cup, (0.20 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (1.20 tsp)


No nutrition or calorie comments found.