Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 236.4 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 1,864.0 mg |
Potassium | 313.3 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 23.3 g |
Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.3 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 6.4 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.9 % |
Riboflavin | 0.2 % |
Selenium | 1.1 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Taco meat only
View the full Ground Turkey Taco meat only Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Taco meat only
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
25 calories of Black Olives - Sliced (2 Tbsp.), (1 serving)
23 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3 tsp)
12 calories of Dried Onion Flakes, (0.75 tbsp)
7 calories of Garlic powder, (0.75 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Ground Turkey Taco meat only
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
25 calories of Black Olives - Sliced (2 Tbsp.), (1 serving)
23 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3 tsp)
12 calories of Dried Onion Flakes, (0.75 tbsp)
7 calories of Garlic powder, (0.75 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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