Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 663.3 | Total Fat | 45.6 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 24.8 g |
| Cholesterol | 199.0 mg |
| Sodium | 3,424.6 mg |
| Potassium | 1,199.3 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 14.1 g |
| Sugars | 5.8 g |
| Protein | 22.8 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 51.7 % |
| Vitamin C | 300.9 % |
| Vitamin D | 10.0 % |
| Vitamin E | 29.9 % |
| Calcium | 18.8 % |
| Copper | 27.8 % |
| Folate | 60.3 % |
| Iron | 29.5 % |
| Magnesium | 19.3 % |
| Manganese | 56.7 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 27.1 % |
| Phosphorus | 37.1 % |
| Riboflavin | 36.8 % |
| Selenium | 12.8 % |
| Thiamin | 26.7 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Crust Pizza
View the full Cauliflower Crust Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Crust Pizza
239 calories of Olive Oil, (2 tbsp)
107 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 cup)
86 calories of Cauliflower, cooked, (3 cup (1" pieces))
76 calories of Goat Cheese, Soft, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
55 calories of Flour, white, (0.12 cup)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
5 calories of Oregano, ground, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Cauliflower Crust Pizza
239 calories of Olive Oil, (2 tbsp)
107 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 cup)
86 calories of Cauliflower, cooked, (3 cup (1" pieces))
76 calories of Goat Cheese, Soft, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
55 calories of Flour, white, (0.12 cup)
25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)
5 calories of Oregano, ground, (1 tsp)
0 calories of Salt, (1 tsp)
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