Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 12.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.5 g
Cholesterol 34.9 mg
Sodium 182.6 mg
Potassium 168.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.9 g
Sugars 0.7 g
Protein 3.9 g
Vitamin A 1.2 %
Vitamin B-12 1.5 %
Vitamin B-6 1.6 %
Vitamin C 0.3 %
Vitamin D 1.9 %
Vitamin E 16.3 %
Calcium 5.7 %
Copper 6.6 %
Folate 3.1 %
Iron 6.0 %
Magnesium 12.1 %
Manganese 15.5 %
Niacin 1.8 %
Pantothenic Acid 0.4 %
Phosphorus 8.1 %
Riboflavin 6.1 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive-Rosemary Bread

View the full Olive-Rosemary Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive-Rosemary Bread

77 calories of Almond Butter, (0.05 cup)

21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Egg, fresh, whole, raw, (0.19 large)

9 calories of Kalamata Olives (6 olives = 15g), (3.69 gram(s))

8 calories of Bob's Red Mill Tapioca Flour, (0.02 cup)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

3 calories of Molasses, blackstrap, (0.06 tbsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Cream Of Tartar, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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