Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 143.4 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 34.9 mg |
Sodium | 182.6 mg |
Potassium | 168.9 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 1.9 g |
Sugars | 0.7 g |
Protein | 3.9 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 0.3 % |
Vitamin D | 1.9 % |
Vitamin E | 16.3 % |
Calcium | 5.7 % |
Copper | 6.6 % |
Folate | 3.1 % |
Iron | 6.0 % |
Magnesium | 12.1 % |
Manganese | 15.5 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.1 % |
Riboflavin | 6.1 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive-Rosemary Bread
View the full Olive-Rosemary Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive-Rosemary Bread
77 calories of Almond Butter, (0.05 cup)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
9 calories of Kalamata Olives (6 olives = 15g), (3.69 gram(s))
8 calories of Bob's Red Mill Tapioca Flour, (0.02 cup)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Molasses, blackstrap, (0.06 tbsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Cream Of Tartar, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Olive-Rosemary Bread
77 calories of Almond Butter, (0.05 cup)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
9 calories of Kalamata Olives (6 olives = 15g), (3.69 gram(s))
8 calories of Bob's Red Mill Tapioca Flour, (0.02 cup)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Molasses, blackstrap, (0.06 tbsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Cream Of Tartar, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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