Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 170.7
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 1,086.9 mg
Potassium 234.6 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.8 g
Sugars 2.2 g
Protein 5.9 g
Vitamin A 55.6 %
Vitamin B-12 20.0 %
Vitamin B-6 76.8 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.8 %
Copper 6.4 %
Folate 14.0 %
Iron 8.9 %
Magnesium 7.4 %
Manganese 19.2 %
Niacin 44.3 %
Pantothenic Acid 2.8 %
Phosphorus 8.8 %
Riboflavin 87.1 %
Selenium 11.4 %
Thiamin 100.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Chicken Noodle Soup (vegan & gluten free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Chicken Noodle Soup (vegan & gluten free)

74 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.15 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

22 calories of Tofu, extra firm, (0.05 block)

20 calories of Edamame, Shelled, Frozen, (0.10 cup)

9 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.30 Tbspn)

8 calories of Carrots, raw, (0.30 medium)

3 calories of Honey, (0.05 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

2 calories of Scallions, raw, (0.40 medium (4-1/8" long))

2 calories of Peppers, hot chili, red, fresh, (0.10 pepper)

1 calories of Turmeric, ground, (0.10 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Thyme, ground, (0.05 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of Salt, (0.15 tbsp)


No nutrition or calorie comments found.