Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 42.5 mg |
| Sodium | 1,531.8 mg |
| Potassium | 1,141.5 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 12.4 g |
| Sugars | 8.9 g |
| Protein | 23.1 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 7.6 % |
| Copper | 23.9 % |
| Folate | 40.9 % |
| Iron | 31.6 % |
| Magnesium | 23.6 % |
| Manganese | 47.0 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 28.1 % |
| Riboflavin | 13.5 % |
| Selenium | 11.4 % |
| Thiamin | 19.3 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Beer Turkey Chili
View the full Simple Beer Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Beer Turkey Chili
86 calories of Beans, black, (0.38 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Beans, pinto, (0.13 cup)
28 calories of Tomato Paste, (0.13 cup)
19 calories of Pacifico 12oz Beer, (0.13 serving)
12 calories of 1 cup onion chopped, (0.19 serving)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic powder, (0.38 tsp)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Simple Beer Turkey Chili
86 calories of Beans, black, (0.38 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Beans, pinto, (0.13 cup)
28 calories of Tomato Paste, (0.13 cup)
19 calories of Pacifico 12oz Beer, (0.13 serving)
12 calories of 1 cup onion chopped, (0.19 serving)
9 calories of Chili powder, (0.38 tbsp)
8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic powder, (0.38 tsp)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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