Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 77.3
Total Fat 3.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 11.1 mg
Sodium 277.3 mg
Potassium 508.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 4.6 g
Sugars 0.2 g
Protein 6.3 g
Vitamin A 47.7 %
Vitamin B-12 3.5 %
Vitamin B-6 14.7 %
Vitamin C 234.9 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 14.0 %
Copper 3.6 %
Folate 27.8 %
Iron 7.8 %
Magnesium 10.0 %
Manganese 17.5 %
Niacin 5.4 %
Pantothenic Acid 9.3 %
Phosphorus 14.2 %
Riboflavin 16.8 %
Selenium 9.2 %
Thiamin 7.8 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed broccoli with Lemon and Feta

View the full Steamed broccoli with Lemon and Feta Recipe & Instructions
Submitted by: NIXIESHIMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed broccoli with Lemon and Feta

42 calories of Broccoli, fresh, (151.17 grams)

32 calories of Feta Cheese, (0.08 cup, crumbled)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

0 calories of Salt, (0.04 tsp)


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