Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 136.3 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 377.4 mg |
Potassium | 475.2 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 9.1 g |
Sugars | 8.5 g |
Protein | 7.9 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 5.8 % |
Copper | 2.4 % |
Folate | 4.4 % |
Iron | 13.6 % |
Magnesium | 2.5 % |
Manganese | 4.5 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.9 % |
Riboflavin | 3.0 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Slow Cooker Chili (1 cup)
View the full Black Bean Slow Cooker Chili (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Slow Cooker Chili (1 cup)
80 calories of Beans - Bush's Black Beans Reduced Sodium, (0.38 cup)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Black Bean Slow Cooker Chili (1 cup)
80 calories of Beans - Bush's Black Beans Reduced Sodium, (0.38 cup)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
5 calories of Summer Squash, (0.25 cup, sliced)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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