Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 7.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 24.2 mg
Sodium 297.3 mg
Potassium 583.8 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.1 g
Sugars 4.8 g
Protein 8.0 g
Vitamin A 31.2 %
Vitamin B-12 12.6 %
Vitamin B-6 13.0 %
Vitamin C 46.7 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 5.8 %
Copper 9.0 %
Folate 8.0 %
Iron 12.4 %
Magnesium 8.0 %
Manganese 11.7 %
Niacin 14.2 %
Pantothenic Acid 3.5 %
Phosphorus 9.1 %
Riboflavin 9.2 %
Selenium 9.7 %
Thiamin 6.0 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Hamburger Cabbage Soup (sans Potato)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Hamburger Cabbage Soup (sans Potato)

85 calories of Ground beef, lean, (1.14 oz)

18 calories of Tomato Paste, (0.13 can (6 oz))

10 calories of Canned Tomatoes, (0.25 cup)

10 calories of Cabbage, fresh, (0.43 cup, chopped)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.14 teaspoon)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Water, tap, (0.43 cup (8 fl oz))


No nutrition or calorie comments found.