Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.6 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 35.6 mg |
| Sodium | 161.9 mg |
| Potassium | 152.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.8 g |
| Protein | 18.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 8.1 % |
| Calcium | 11.9 % |
| Copper | 1.3 % |
| Folate | 3.4 % |
| Iron | 9.2 % |
| Magnesium | 7.2 % |
| Manganese | 3.7 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.5 % |
| Selenium | 2.6 % |
| Thiamin | 1.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Protein Bars (Mike Matthews)
View the full Peanut Butter Protein Bars (Mike Matthews) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Protein Bars (Mike Matthews)
114 calories of Oats, Quaker (1 cup dry oats), (0.38 cup)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
70 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Stevia in the Raw, (0.13 serving)
Calories per serving of Peanut Butter Protein Bars (Mike Matthews)
114 calories of Oats, Quaker (1 cup dry oats), (0.38 cup)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
70 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Stevia in the Raw, (0.13 serving)
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