Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 69.9
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 2.8 mg
Sodium 190.0 mg
Potassium 260.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.6 g
Sugars 1.1 g
Protein 2.3 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.4 %
Copper 7.9 %
Folate 11.4 %
Iron 5.1 %
Magnesium 10.2 %
Manganese 10.0 %
Niacin 3.6 %
Pantothenic Acid 2.3 %
Phosphorus 6.2 %
Riboflavin 2.7 %
Selenium 0.3 %
Thiamin 3.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Artichoke with Lemon Basil sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Artichoke with Lemon Basil sauce

30 calories of Artichokes, fresh, (0.50 artichoke, medium)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

2 calories of Lemon juice, (0.67 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.67 tbsp)

0 calories of Lemon Peel, (0.17 tsp)


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