Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 69.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 2.8 mg |
Sodium | 190.0 mg |
Potassium | 260.2 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 3.6 g |
Sugars | 1.1 g |
Protein | 2.3 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 18.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.4 % |
Copper | 7.9 % |
Folate | 11.4 % |
Iron | 5.1 % |
Magnesium | 10.2 % |
Manganese | 10.0 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.2 % |
Riboflavin | 2.7 % |
Selenium | 0.3 % |
Thiamin | 3.5 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Artichoke with Lemon Basil sauce
View the full Grilled Artichoke with Lemon Basil sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Artichoke with Lemon Basil sauce
30 calories of Artichokes, fresh, (0.50 artichoke, medium)
13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Lemon Peel, (0.17 tsp)
Calories per serving of Grilled Artichoke with Lemon Basil sauce
30 calories of Artichokes, fresh, (0.50 artichoke, medium)
13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.67 tbsp)
0 calories of Lemon Peel, (0.17 tsp)
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