Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 197.1 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 75.8 mg |
Sodium | 236.3 mg |
Potassium | 47.3 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.6 g |
Protein | 29.4 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.8 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 1.2 % |
Magnesium | 0.4 % |
Manganese | 1.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malissa's Chicken Salad
View the full Malissa's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malissa's Chicken Salad
128 calories of Tyson boneless, skinless chicken breast, (4.67 oz)
27 calories of Miricle Whip Light Dressing, 1T, (1.33 serving)
3 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (4.67 gram(s))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Green onion or scallions raw, 1 cup, (100gr), (0.04 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.08 tsp)
Calories per serving of Malissa's Chicken Salad
128 calories of Tyson boneless, skinless chicken breast, (4.67 oz)
27 calories of Miricle Whip Light Dressing, 1T, (1.33 serving)
3 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (4.67 gram(s))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Green onion or scallions raw, 1 cup, (100gr), (0.04 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.08 tsp)
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