Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 247.1
Total Fat 9.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 55.6 mg
Sodium 491.4 mg
Potassium 126.6 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.4 g
Sugars 1.9 g
Protein 24.2 g
Vitamin A 1.1 %
Vitamin B-12 0.2 %
Vitamin B-6 1.8 %
Vitamin C 22.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 3.9 %
Folate 7.7 %
Iron 4.7 %
Magnesium 3.8 %
Manganese 8.5 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 5.3 %
Riboflavin 1.5 %
Selenium 1.9 %
Thiamin 3.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

36 calories of Beans, great northern, (0.17 cup)

20 calories of white chicken chili seasoning packet-McCormack , (0.67 tbsp)

17 calories of Birds Eye Baby Gold & White Frozen Corn (2/3cup), (0.17 serving)

7 calories of Green Chile Peppers: Diced, Canned (Ralph's), (1.33 tbsp)

6 calories of Low fat cream cheese, (0.17 tbsp)

2 calories of Onion, White Raw, (0.17 oz)

2 calories of Garlic (fresh, raw, 1 clove), (0.50 serving)

1 calories of Jalepeno (1 Raw), (0.33 serving)

1 calories of Pepper, white, (0.17 tsp)

0 calories of Cilantro, raw, (0.17 tbsp)


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