Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 9.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.3 g
Cholesterol 212.5 mg
Sodium 2,807.4 mg
Potassium 491.3 mg
Total Carbohydrate 34.1 g
Dietary Fiber 8.0 g
Sugars 4.2 g
Protein 15.9 g
Vitamin A 98.3 %
Vitamin B-12 8.3 %
Vitamin B-6 33.7 %
Vitamin C 20.8 %
Vitamin D 6.5 %
Vitamin E 4.8 %
Calcium 13.1 %
Copper 9.6 %
Folate 21.7 %
Iron 26.6 %
Magnesium 14.2 %
Manganese 44.2 %
Niacin 15.8 %
Pantothenic Acid 7.8 %
Phosphorus 21.5 %
Riboflavin 30.1 %
Selenium 45.5 %
Thiamin 17.2 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jari's Indian Egg Bread (French Toast)

View the full Jari's Indian Egg Bread (French Toast) Recipe & Instructions
Submitted by: JARIMARCHOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jari's Indian Egg Bread (French Toast)

144 calories of Bread, wheat (including toast), (2 slice)

72 calories of Egg, fresh, whole, raw, (1 large)

47 calories of Chili powder, (2 tbsp)

17 calories of Egg white, large, (1 serving)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 tsp)


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