Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 31.8 mg |
| Sodium | 306.4 mg |
| Potassium | 196.0 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.8 g |
| Protein | 2.7 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 5.7 % |
| Vitamin D | 9.3 % |
| Vitamin E | 1.2 % |
| Calcium | 7.7 % |
| Copper | 3.7 % |
| Folate | 2.5 % |
| Iron | 2.4 % |
| Magnesium | 1.8 % |
| Manganese | 4.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.3 % |
| Selenium | 2.8 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of mushroom soup
View the full Cream of mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of mushroom soup
81 calories of Butter, salted, (0.10 stick)
26 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of "LouAna" Pure Coconut Oil, (0.10 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup pieces)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.40 serving)
1 calories of Onion powder, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Cream of mushroom soup
81 calories of Butter, salted, (0.10 stick)
26 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of "LouAna" Pure Coconut Oil, (0.10 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup pieces)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.40 serving)
1 calories of Onion powder, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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