Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 221.3
Total Fat 3.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 26.0 mg
Sodium 378.1 mg
Potassium 384.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 11.1 g
Sugars 3.2 g
Protein 18.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 11.3 %
Folate 27.4 %
Iron 11.3 %
Magnesium 13.8 %
Manganese 20.4 %
Niacin 3.1 %
Pantothenic Acid 2.4 %
Phosphorus 14.5 %
Riboflavin 6.2 %
Selenium 2.3 %
Thiamin 13.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with lean ground beef

View the full Chili with lean ground beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with lean ground beef

68 calories of Ground Beef 93% Lean, (1.60 oz)

56 calories of Beans, black, (42.50 grams)

39 calories of Beans, red kidney, (45.40 grams)

39 calories of Beans, red kidney, (45.40 grams)

20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)


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