Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 221.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.0 mg |
Sodium | 378.1 mg |
Potassium | 384.2 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 11.1 g |
Sugars | 3.2 g |
Protein | 18.9 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.3 % |
Copper | 11.3 % |
Folate | 27.4 % |
Iron | 11.3 % |
Magnesium | 13.8 % |
Manganese | 20.4 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 14.5 % |
Riboflavin | 6.2 % |
Selenium | 2.3 % |
Thiamin | 13.2 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with lean ground beef
View the full Chili with lean ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with lean ground beef
68 calories of Ground Beef 93% Lean, (1.60 oz)
56 calories of Beans, black, (42.50 grams)
39 calories of Beans, red kidney, (45.40 grams)
39 calories of Beans, red kidney, (45.40 grams)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
Calories per serving of Chili with lean ground beef
68 calories of Ground Beef 93% Lean, (1.60 oz)
56 calories of Beans, black, (42.50 grams)
39 calories of Beans, red kidney, (45.40 grams)
39 calories of Beans, red kidney, (45.40 grams)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
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