Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 208.7
Total Fat 4.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 65.0 mg
Sodium 1,897.9 mg
Potassium 116.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.3 g
Sugars 5.5 g
Protein 27.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 2.3 %
Folate 1.2 %
Iron 5.7 %
Magnesium 3.8 %
Manganese 10.7 %
Niacin 3.6 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Asian Glazed Chicken Recipe Makeover

View the full Healthy Asian Glazed Chicken Recipe Makeover Recipe & Instructions
Submitted by: LDLEWIS425

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Asian Glazed Chicken Recipe Makeover

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

28 calories of Basalmic Vinegar, (2 tbsp)

17 calories of Soy Sauce, (2 tbsp)

16 calories of Granulated Sugar, (1 tsp)

4 calories of Sriracha Hot Sauce (Rooster sauce), (0.75 tsp)

3 calories of Garlic, (0.75 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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