Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.0
Total Fat 2.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 75.6 mg
Sodium 222.4 mg
Potassium 184.7 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.0 g
Sugars 0.6 g
Protein 18.5 g
Vitamin A 1.8 %
Vitamin B-12 41.0 %
Vitamin B-6 16.2 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.5 %
Copper 2.3 %
Folate 2.4 %
Iron 9.0 %
Magnesium 6.1 %
Manganese 4.7 %
Niacin 54.9 %
Pantothenic Acid 1.7 %
Phosphorus 14.0 %
Riboflavin 3.7 %
Selenium 95.4 %
Thiamin 2.2 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TJ's Tuna Patties

View the full TJ's Tuna Patties Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TJ's Tuna Patties

70 calories of Tuna, Canned in Water, drained, (0.50 can)

18 calories of HyVee Old Fashioned Oats, (0.06 cup)

16 calories of Egg whole - medium per egg, (0.25 serving)

4 calories of broccoli florets, frozen, great value, (0.13 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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