Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 434.9 mg |
| Potassium | 628.4 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.3 g |
| Protein | 10.0 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 34.7 % |
| Vitamin D | 11.1 % |
| Vitamin E | 0.1 % |
| Calcium | 14.2 % |
| Copper | 5.8 % |
| Folate | 4.3 % |
| Iron | 30.4 % |
| Magnesium | 6.1 % |
| Manganese | 8.9 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.6 % |
| Thiamin | 5.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Clam Chowder
View the full Donna's Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Clam Chowder
71 calories of Potato, raw, (0.28 large (3" to 4-1/4" dia.))
60 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 quart)
17 calories of Butterball Turkey Bacon (1 slice), (0.67 serving)
14 calories of chicken of the sea whole baby clams, (0.09 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of snows clam juice, (1.78 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Donna's Clam Chowder
71 calories of Potato, raw, (0.28 large (3" to 4-1/4" dia.))
60 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 quart)
17 calories of Butterball Turkey Bacon (1 slice), (0.67 serving)
14 calories of chicken of the sea whole baby clams, (0.09 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of snows clam juice, (1.78 tbsp)
0 calories of Salt, (0.06 tsp)
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