Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 60.0 mg |
| Sodium | 797.0 mg |
| Potassium | 395.1 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 14.3 g |
| Sugars | 18.0 g |
| Protein | 44.4 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 45.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.8 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 41.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.1 % |
| Selenium | 5.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Twist
View the full Tuna Twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Twist
180 calories of Del Monte Sweet Peas no salt added, (1.50 cup)
140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving)
24 calories of Our Family No Salt Added Mushrooms, (2 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of Tuna Twist
180 calories of Del Monte Sweet Peas no salt added, (1.50 cup)
140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving)
24 calories of Our Family No Salt Added Mushrooms, (2 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
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