Tuna Twist
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 350.6
- Total Fat: 1.3 g
- Cholesterol: 60.0 mg
- Sodium: 797.0 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 14.3 g
- Protein: 44.4 g
View full nutritional breakdown of Tuna Twist calories by ingredient
Introduction
Due to the fact that I have IBS, I have making some of my own recipes. This tastes really good. Due to the fact that I have IBS, I have making some of my own recipes. This tastes really good.Number of Servings: 1
Ingredients
-
1 small can Tuna
1 small can Mushroom Bits and Pieces, no sale
1 can Peas, low sodium
2 teas. yellow mustard
Pepper
Mrs. Dash
Basil
Garlic Powder
Directions
I drained the tuna, mushrooms and peas, then rinsed with water. Added the Pepper to season, dash of Mrs. Dash, Basil and Garlic Powder to taste. Tastes good cold but I heated it. Is really good.
Serving Size: Makes 3 cups or 6 half cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SDBLUELADY.
Serving Size: Makes 3 cups or 6 half cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SDBLUELADY.