Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 18.9 mg |
| Sodium | 636.9 mg |
| Potassium | 565.2 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.0 g |
| Protein | 5.9 g |
| Vitamin A | 544.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 11.2 % |
| Copper | 4.6 % |
| Folate | 16.2 % |
| Iron | 11.0 % |
| Magnesium | 6.6 % |
| Manganese | 7.1 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.4 % |
| Riboflavin | 9.5 % |
| Selenium | 3.8 % |
| Thiamin | 4.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Soup
View the full Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Soup
65 calories of Sour Cream, reduced fat, (0.20 cup)
60 calories of Baby Carrots, raw, (180 grams)
17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)
0 calories of Fresh Chives, (0.20 tsp chopped)
Calories per serving of Carrot Soup
65 calories of Sour Cream, reduced fat, (0.20 cup)
60 calories of Baby Carrots, raw, (180 grams)
17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)
0 calories of Fresh Chives, (0.20 tsp chopped)
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