Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.9
Total Fat 16.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.4 g
Cholesterol 219.5 mg
Sodium 505.6 mg
Potassium 571.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.0 g
Sugars 5.3 g
Protein 42.6 g
Vitamin A 5.8 %
Vitamin B-12 18.6 %
Vitamin B-6 45.8 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 12.9 %
Copper 4.2 %
Folate 8.2 %
Iron 9.2 %
Magnesium 13.7 %
Manganese 4.0 %
Niacin 85.3 %
Pantothenic Acid 19.4 %
Phosphorus 40.5 %
Riboflavin 22.9 %
Selenium 55.0 %
Thiamin 10.4 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with chopped veggies in a creamy dill dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with chopped veggies in a creamy dill dressing

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

57 calories of Almonds - sliced, (1.33 tbsp)

52 calories of Hard Boiled Egg, (0.67 large)

27 calories of Hellman's Light Mayonaise, (0.67 tbsp)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)

2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.08 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Dill weed, fresh, (0.02 cup sprigs)

0 calories of Salt, (0.08 tsp)

0 calories of Distilled White Vinegar, (0.50 serving)


No nutrition or calorie comments found.