Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 328.0 mg
Potassium 383.8 mg
Total Carbohydrate 24.0 g
Dietary Fiber 7.1 g
Sugars 2.9 g
Protein 6.8 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.3 %
Copper 10.5 %
Folate 25.9 %
Iron 13.2 %
Magnesium 10.4 %
Manganese 24.3 %
Niacin 3.7 %
Pantothenic Acid 2.6 %
Phosphorus 12.6 %
Riboflavin 4.3 %
Selenium 5.5 %
Thiamin 8.9 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Chili Base

View the full Bean Chili Base Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Chili Base

25 calories of Beans, pinto, (18.29 grams)

25 calories of Beans, navy, (17.71 grams)

22 calories of Chickpeas (garbanzo beans), (18.29 grams)

21 calories of Beans, great northern, (17.71 grams)

9 calories of Lentils, (0.04 cup)

8 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.25 serving)

6 calories of Tomato Paste, (0.04 can (6 oz))

5 calories of Birds Eye Pepper Stir-Fry, (0.19 cup)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.08 serving)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Dried Onion Flakes, (0.04 tbsp)

0 calories of Kroger - Sliced Jalapeņo Peppers (Jar), (2.50 gram(s))

0 calories of Cumin (ground), (0.13 tsp)


No nutrition or calorie comments found.