Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 3.3 mg |
| Sodium | 390.8 mg |
| Potassium | 405.9 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.6 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.3 % |
| Copper | 59.2 % |
| Folate | 13.6 % |
| Iron | 6.7 % |
| Magnesium | 8.7 % |
| Manganese | 29.0 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 45.2 % |
| Phosphorus | 9.1 % |
| Riboflavin | 14.1 % |
| Selenium | 44.6 % |
| Thiamin | 7.6 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramelized Onion and Shiitake Soup
View the full Caramelized Onion and Shiitake Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramelized Onion and Shiitake Soup
66 calories of Shiitake Mushrooms, (0.83 cup pieces)
58 calories of Onions, raw, (1.33 cup, sliced)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
13 calories of White Wine, (0.67 fl oz)
3 calories of Garlic, (0.67 clove)
Calories per serving of Caramelized Onion and Shiitake Soup
66 calories of Shiitake Mushrooms, (0.83 cup pieces)
58 calories of Onions, raw, (1.33 cup, sliced)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
13 calories of White Wine, (0.67 fl oz)
3 calories of Garlic, (0.67 clove)
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