Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 187.5 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 26.0 mg |
Sodium | 798.0 mg |
Potassium | 335.5 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 6.6 g |
Sugars | 5.8 g |
Protein | 16.8 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 15.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 1.9 % |
Copper | 2.5 % |
Folate | 4.8 % |
Iron | 4.2 % |
Magnesium | 4.4 % |
Manganese | 4.6 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.3 % |
Riboflavin | 3.2 % |
Selenium | 0.6 % |
Thiamin | 3.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup
View the full Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
42 calories of Yellow Sweet Corn, Frozen, (42.50 grams)
37 calories of Bush's Chili Beans (130g=1 serving/6 servings/can), (45.50 gram(s))
27 calories of Goya Black Beans, (0.15 cup)
10 calories of Rotel - Mild (1 can = 2.5 servings) 1 serving = 1/2 cup, (0.50 serving)
8 calories of Tomato Sauce, (0.10 cup)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
2 calories of Broth, Swanson Organic Chicken, (0.15 cup)
Calories per serving of Chicken Taco Soup
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
42 calories of Yellow Sweet Corn, Frozen, (42.50 grams)
37 calories of Bush's Chili Beans (130g=1 serving/6 servings/can), (45.50 gram(s))
27 calories of Goya Black Beans, (0.15 cup)
10 calories of Rotel - Mild (1 can = 2.5 servings) 1 serving = 1/2 cup, (0.50 serving)
8 calories of Tomato Sauce, (0.10 cup)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
2 calories of Broth, Swanson Organic Chicken, (0.15 cup)
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