Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.2 mg |
| Potassium | 756.3 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.6 g |
| Protein | 4.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 81.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.3 % |
| Copper | 7.8 % |
| Folate | 5.8 % |
| Iron | 12.9 % |
| Magnesium | 8.1 % |
| Manganese | 19.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.8 % |
| Selenium | 0.9 % |
| Thiamin | 7.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant/Potatoes and Banana Peppers -PBDAVE - Gujarati
View the full Eggplant/Potatoes and Banana Peppers -PBDAVE - Gujarati Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant/Potatoes and Banana Peppers -PBDAVE - Gujarati
76 calories of Potato, raw, (0.30 large (3" to 4-1/4" dia.))
36 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.30 tbsp)
13 calories of Besan (Gram flour), (0.03 cup)
10 calories of Eggplant, (0.30 cup (1" cubes))
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
6 calories of Banana Pepper - 1 Large 5" Long, (0.30 serving)
5 calories of Spice, Mustard (seed), (0.10 tbsp)
4 calories of Coriander Seed, Ground (1 Tbsp), (0.20 tbsp)
3 calories of fresh onion, (0.05 cup)
2 calories of Turmeric Ground, (0.10 tbsp)
2 calories of Sugar- Sugar in the Raw, natural cane sugar, (0.15 tsp)
2 calories of cumin seed, (0.10 tbsp)
2 calories of Hot green chilies (1 chili), (0.10 serving)
2 calories of Peanuts, dry-roasted, (0.01 oz)
2 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.01 oz)
1 calories of Ginger, ground, (0.20 tsp)
1 calories of Garam Masala Indian Spice Mix, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.15 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.10 tbsp)
0 calories of Fresh Coriander, (0.03 cup)
0 calories of Cumin - ground (1 tsp), (0.20 tsp)
0 calories of Salt (Windsor Half Salt), (0.15 tsp)
Calories per serving of Eggplant/Potatoes and Banana Peppers -PBDAVE - Gujarati
76 calories of Potato, raw, (0.30 large (3" to 4-1/4" dia.))
36 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.30 tbsp)
13 calories of Besan (Gram flour), (0.03 cup)
10 calories of Eggplant, (0.30 cup (1" cubes))
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
6 calories of Banana Pepper - 1 Large 5" Long, (0.30 serving)
5 calories of Spice, Mustard (seed), (0.10 tbsp)
4 calories of Coriander Seed, Ground (1 Tbsp), (0.20 tbsp)
3 calories of fresh onion, (0.05 cup)
2 calories of Turmeric Ground, (0.10 tbsp)
2 calories of Sugar- Sugar in the Raw, natural cane sugar, (0.15 tsp)
2 calories of cumin seed, (0.10 tbsp)
2 calories of Hot green chilies (1 chili), (0.10 serving)
2 calories of Peanuts, dry-roasted, (0.01 oz)
2 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.01 oz)
1 calories of Ginger, ground, (0.20 tsp)
1 calories of Garam Masala Indian Spice Mix, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.15 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.10 tbsp)
0 calories of Fresh Coriander, (0.03 cup)
0 calories of Cumin - ground (1 tsp), (0.20 tsp)
0 calories of Salt (Windsor Half Salt), (0.15 tsp)
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