Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 110.4 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 3.9 mg |
Potassium | 302.6 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 3.4 g |
Sugars | 23.6 g |
Protein | 1.3 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 89.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 3.4 % |
Copper | 5.5 % |
Folate | 5.5 % |
Iron | 3.0 % |
Magnesium | 5.2 % |
Manganese | 45.9 % |
Niacin | 2.4 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 2.7 % |
Riboflavin | 5.5 % |
Selenium | 1.3 % |
Thiamin | 9.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade fruit salad
View the full Homemade fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade fruit salad
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
26 calories of Grapes (red or green), (0.25 cup)
20 calories of Blueberries, fresh, (0.25 cup)
15 calories of Oranges, (0.25 fruit (2-5/8" dia))
11 calories of Strawberries, fresh, (0.25 cup, halves)
Calories per serving of Homemade fruit salad
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
26 calories of Grapes (red or green), (0.25 cup)
20 calories of Blueberries, fresh, (0.25 cup)
15 calories of Oranges, (0.25 fruit (2-5/8" dia))
11 calories of Strawberries, fresh, (0.25 cup, halves)
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