Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.9 mg
Potassium 302.6 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.4 g
Sugars 23.6 g
Protein 1.3 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 89.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.4 %
Copper 5.5 %
Folate 5.5 %
Iron 3.0 %
Magnesium 5.2 %
Manganese 45.9 %
Niacin 2.4 %
Pantothenic Acid 3.3 %
Phosphorus 2.7 %
Riboflavin 5.5 %
Selenium 1.3 %
Thiamin 9.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade fruit salad

View the full Homemade fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade fruit salad

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

26 calories of Grapes (red or green), (0.25 cup)

20 calories of Blueberries, fresh, (0.25 cup)

15 calories of Oranges, (0.25 fruit (2-5/8" dia))

11 calories of Strawberries, fresh, (0.25 cup, halves)


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